Coaching is an interactive experience where we discover your goals and your passions, then use them to help you travel down a path toward the life you truly want. As a Life Coach in Utah, I focus on helping you reclaim wellness, gain clarity, and move forward with confidence. Whether you're looking for personal growth or a deeper sense of purpose, life coaching provides real, lasting change—right here in the heart of Utah.

No, and here’s why.

At Helping You Love Your Life!, coaching is a deeply personal, relational, and intuitive experience. While virtual options may offer convenience, I believe true connection and transformation happen best in person. This coaching allows for deeper presence, body language awareness, and a grounded environment—especially when you're navigating meaningful life changes.

Plus, coming to Richfield, Utah adds to the experience. Located centrally in the state, Richfield offers small-town charm, scenic beauty, and plenty of space to breathe. It’s a perfect getaway to reflect, reset, and reconnect—with yourself and your goals. While you're here, enjoy the peaceful surroundings and explore things to do in Richfield, Utah—from scenic hikes, world-class ATV and mountain bike trails to historic sites, cozy cafés, and star-filled skies.

This journey deserves your full attention—and being here, in person, makes all the difference.

The time that your coaching process will take depends on the complexity of your  goals and your commitment and openness to your process.

100%! What happens in our sessions stays in our sessions, with the exception that your Life Coach is mandated by State Law to report child abuse or neglect.

No. The client is always responsible for their own life and ultimately, makes their own decisions and takes their own actions. The job of the life coach is to provide positive support and encouragement. While a life coach might challenge you to think differently or suggest that you try a different or even radical approach than you would normally take, the client must decide whether to take the advice or not. Life coaches do not in any way control the client’s thoughts, actions or life.

If you feel bad after a coaching session, for any reason, let your life coach know about it. It is probably a miscommunication or it could be that this coach’s style is not working for you. If this happens consistently, try a different life coach! 90% of the time or more you should feel uplifted and motivated to take action at the end of each coaching session. You should certainly feel good about yourself and your accomplishments.

No. The client may need the life coach in order to maximize an opportunity or accelerate their personal growth, yet not be dependent on the life coach. Anyone who has big goals can benefit from the structure, advice, and support of a life coach, so in that sense, yes, a life coach is needed. As far as creating an emotional or psychological dependency, life coaches do not resolve therapy issues. If you start to feel dependent on your life coach, get a therapist!

Average, four sessions minimum (within 4-8 weeks) . Although, most people find coaching more beneficial than they realized and stay on longer than they initially anticipated—typically 9 months to a year. Some coaches might ask you to sign a contract or an agreement. 

Yes. Some clients hire a life coach to help them achieve a specific objective or project. Many clients choose to continue working with their life coach after their initial goals are accomplished because there are even more interesting things to do!