Let Nature Be Your Guide
During this one-on-one Retreat, Nature becomes a mirror, helping you see and shift what’s ready to be released, healed, and envisioned.
This retreat is perfect for those searching for hiking and wellness retreats that support deep emotional transformation and clarity. Ideal for those navigating:
1
Emotional Healing or Grief
2
Major Life Transformations
3
Burnout, stress, or disconnection
4
A desire for deeper clarity, peace, and soul alignment
HEALING HIKES IN RICHFIELD, UT
On-the-land sessions during the Retreat are held in various hiking locations near Richfield, Utah, and surrounding areas. If you’ve been searching for hiking retreats near me, this location offers an accessible yet remote-feeling escape into natural beauty.
Sondra Shepherd, Life Coach Utah, is your hiking guide, coach, massage therapist, and meditation guide throughout the retreat. Being in nature is Sondra’s bliss. She’s delighted to share the beauty of Mother Earth that she’s been intimately connected to most of her life—with YOU!
For those interested in women's hiking retreats, Sondra offers a nurturing, empowering environment for women seeking deep transformation.
Sondra's Healing Studio
Indoor sessions of the Retreat are held in Sondra’s healing studio in Richfield, Utah.
This highly-personalized retreat for mind, body and soul is one of the most unique guided hiking retreats in the region.
A FREE DISCOVERY CALL IS REQUIRED TO OBTAIN PACKAGING AND PRICING INFO.
Wild Within Retreat – Custom-Designed Package Options Include:
2-Day minimum, 3-Day optimal, Immersive on-the-land and indoor experiences.
All Provided For You:
Day 1
- Reflective workbook journal (provided).
- Opening Ceremony (indoors or on-the-land). Intention setting and opening to receive.
- Massage and Energy work, incorporating essential oils.
- 4–6 hours hiking and on-the-land ceremonies, quiet reflection/meditation, journaling.
- Note
: Hiking areas offered with the Retreat range from Easy to Moderate hiking levels. Easy areas are approximately 1–2 miles each way, and occasionally go off-trail. Moderate areas are about 2–3 miles one way and include some bouldering and shallow stream crossing, as well as off-trail hiking. If you’re unable to hike, there are outdoor areas easily accessed to enjoy a modified on-the-land experience. Many people seeking
hiking retreats have found this flexibility ideal for most physical levels.
Day 2
- 2nd Day Opening Ceremony (indoors or on-the-land).
- Day 2 may include options from Day 1, diving deeper and gaining clarity.
- Closing Ceremony, if your Retreat is 2 Days only (on-the-land or indoors).
- Create a plan for next steps going forward in your life with guidance from Coach Sondra.
- As one of the region’s unique hiking retreats USA, your Wild Within experience will lay a firm foundation for you to build upon. Coach Sondra will offer options and suggestions for you to choose from going forward.
Day 3
- 3rd Day Opening Ceremony (indoors or on-the-land). Intention setting and opening to receive.
- Day 3 will be designed to help process and integrate your experiences from days 1 and 2.
- You may desire more Massage and Energy work, OR more time on-the-land for balance and alignment.
- Closing Ceremony (in doors or on-the-land). Create a plan for next steps going forward in your life with guidance from Coach Sondra.
- If you're exploring meditation and hiking retreats that combine nature, inner work, and spiritual practices, Helping You Love Your Life! is your sanctuary.
"Sometimes when things are falling apart, they may actually be falling into place."
NOTE: In case of inclement weather, your retreat will be facilitated at Sondra’s studio, local restaurants (meals paid for by Sondra, in this case), and other alternate activities.
You Will Provide:
Required Documents
You’ll be required to sign a liability waiver prior to booking the Wild Within Retreat
The Wild Within Retreat
Whether you’re looking for women’s hiking retreats that inspire deep soul work, or curious about hiking retreats near me that offer a balance of movement and mindfulness, the Wild Within Retreat offered by Helping You Love Your Life! is a sacred invitation.
As part of the unique vision of Helping You Love Your Life!, this is one of the most heart-centered and healing hiking retreats available today.