Your Complete Guide to Life Coaching in Utah: Everything You Need to Know
Discover how a certified life coach in Utah can help you reclaim wellness, gain clarity, and start living the life you love.
Have you ever felt stuck, overwhelmed, or just a little “off”? Maybe you’ve been asking yourself questions like:
“Why do I feel like something’s missing?”
“What’s next for me?”
“How do I get from where I am now to where I want to be?”
If that sounds familiar, you’re not alone. Many of us reach a point in life where we crave clarity, direction, and a sense of purpose. That’s where life coaching comes in.
As a life coach in Utah, my mission is simple: to help you love your life again. At Helping You Love Your Life, we believe that real change doesn’t have to be overwhelming—it just has to be real.
In this guide, we’ll cover everything you need to know about life coaching, including:
- What life coaches do (and what they don’t do)
- How much life coaching costs
- Whether life coaches need a license in Utah
- The difference between a therapist and a life coach
- The downsides of life coaching (yes, there are a few)
- How to know if life coaching is right for you
Let’s dive in.
What Does a Life Coach Do?
Life coaching is an interactive experience where you and your coach work together to uncover your goals, passions, and obstacles—and then create a plan to move forward. Think of it as having a partner in your personal growth journey, someone who helps you navigate from where you are now to where you want to be.
Unlike therapy, which often focuses on the past, life coaching is forward-focused, empowering, and action-oriented. A skilled life coach will:
✔ Help you clarify what you really want (even if you’re not sure yet)
✔ Identify what’s holding you back
✔ Provide tools, strategies, and accountability to keep you moving forward
✔ Walk alongside you as you take small, brave steps toward real change
Coaching is NOT about telling you what to do. It’s about helping you discover your own answers. Because the truth is, deep down, you already know what you want—sometimes you just need the right guidance to uncover it.
When Life Coaching Helps the Most
- When you’re feeling stuck or unmotivated
- When you’re overwhelmed by choices and need clarity
- When you’re struggling with self-doubt or burnout
- When you want a fresh perspective and practical steps to move forward
- Whether you’re seeking personal growth, career direction, or a deeper sense of purpose, life coaching can help you reclaim wellness, gain clarity, and create a life you love.
Do You Need a License to Be a Life Coach in Utah?
Here’s something many people don’t know: life coaching is not regulated like therapy or counseling. That means you don’t need a state-issued license to be a life coach in Utah—or anywhere in the U.S.
But here’s the catch: while a license isn’t required, training and certification matter. Working with a certified coach ensures that your coach has completed professional training, adheres to ethical standards, and has the skills to help you effectively.
At Helping You Love Your Life, I’m a Certified Life Coach dedicated to professionalism and confidentiality. While I’m not a therapist or mental health professional, I know when a client might need additional support and will always refer out when necessary.
How Much Does Life Coaching Cost?
Great question! Life coaching rates vary, but you can expect to pay between $100–$200 per hour for most professional coaches. Some coaches charge more, especially those with specialized training or extensive experience.
Many coaches (including me) also offer packages instead of single sessions. Why? Because coaching works best when you commit to the process—not just a quick fix. Packages allow us to go deeper and create lasting change.
Why is Life Coaching an Investment?
Because this isn’t just about setting goals—it’s about transforming your life. When you invest in coaching, you’re investing in:
✔ Clarity about what you truly want
✔ Support and accountability to make it happen
✔ A life that feels aligned, purposeful, and joyful
Think about it this way: if you were building your dream home, would you hesitate to invest in the right tools and expertise? Your life deserves the same care.
What’s the Difference Between a Therapist and a Life Coach?
This is a question I get all the time, and it’s an important one.
Therapists and counselors are licensed professionals trained to diagnose and treat mental health conditions. They often focus on exploring the past, healing trauma, and helping clients manage emotional or psychological challenges.
Life coaches, on the other hand, focus on the present and future. We don’t diagnose or treat mental illness. Instead, we help you:
✔ Set clear goals
✔ Build confidence
✔ Create action plans
✔ Move forward toward the life you want
Think of it this way:
Therapy: “Why am I this way?” and “How do I heal from the past?”
Coaching: “Where do I want to go?” and “How do I get there?”
Both can be life-changing, but they serve different purposes. In fact, some people benefit from both at different times in life.
What Are the Downsides of Working with a Life Coach?
I believe in being honest, so let’s talk about it. Life coaching isn’t for everyone. Here are a few things to consider:
It’s not a substitute for therapy. If you’re struggling with clinical depression, anxiety, trauma, or other mental health conditions, you need a licensed mental health professional—not a life coach.
It requires your commitment. A coach can guide and support you, but the action part? That’s on you.
It’s an investment. Coaching isn’t free, and while the benefits can be life-changing, it’s important to make sure you’re ready to invest both time and money into the process.
If you’re not ready to take responsibility for making changes—or if you need clinical support—life coaching might not be the right fit. And that’s okay!
Is Life Coaching Worth It?
Here’s the thing: coaching isn’t magic. It doesn’t change your life overnight. But if you’re feeling stuck, overwhelmed, or just ready for something more—and you’re willing to take small, brave steps forward—coaching can truly change everything.
Imagine waking up with:
✔ Clarity about your next steps
✔ Confidence in your choices
✔ A sense of purpose and excitement for the future
That’s what coaching can do. And you deserve that.
Ready to Love Your Life Again?
If you’re curious about how coaching could work for you, the best way to start is with a free Discovery Call. This call isn’t a sales pitch—it’s a chance for us to talk, see if coaching is a good fit, and answer your questions.
Because at the end of the day, coaching should feel like a partnership—and the right fit matters.
Your journey starts here. It’s a great day to love your life!